Yoga Anatomy Weekend - Fremont, CA
Saturday, February 06, 2010

Two five hour classes, Saturday focuses on the upper body and Sunday focuses on the lower body. The classes will focus on which joints restrict motion and which muscle groups are stretched. Students learn to see and feel the difference between tension and compression, which is essential for safe and effective yoga practice.

Location MindBody Zone

Fremont, CA

Yoga Anatomy Weekend - Fremont, CA

Saturday, February 06, 2010

Two five hour classes, Saturday focuses on the upper body and Sunday focuses on the lower body. The classes will focus on which joints restrict motion and which muscle groups are stretched. Students learn to see and feel the difference between tension and compression, which is essential for safe and effective yoga practice.

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