YOGA STUDIES with Paul and Suzee Grilley

A Yogi's Guide to Chakra Meditation

January 1 through January 31, 2022

Cost: US$200

Please note our new email address:

This is a twelve hour course that walks the student through Paul's book: 'A Yogi's Guide to Chakra Meditation.' This book is available in hardback and in kindle formats from your favorite local or online bookstore.

The course is four weeks long, meeting every Thursday via zoom for two hours each week.

The first hour of each zoom session Paul and Suzee will discuss questions that students have previously emailed. The second hour will be led meditation practice.

Zoom sessions will be recorded and made available for viewing. They will remain posted until the end of the course.

Students are required to watch about one hour of pre-recorded lectures before each zoom session. These lectures feature Paul reading directly from his book and commenting on its content.

The pre-recorded lectures will be available for viewing as of January 1, 2022. All four hours of material will be available until January 31, 2022. We will review one hour of material each week during our zoom sessions.



The pre-recorded lectures are clearly divided into four parts of material, one for each week. Students should watch the lectures and read the appropriate pages of the book before each Thursday zoom session.

Questions are welcome, and are to be sent via email to These questions will be collated and discussed the following Thursday during the first hour of the zoom session.

If a student is unable to attend, they are welcome to view the recordings of these zoom sessions at their convenience.


The pre-recorded lectures are streamable from the Ribbon website.

To subscribe you must go to:

When you subscribe for the video course on Ribbon, you will automatically be subscribed for the four zoom sessions.

You will be sent a link from zoom for each session one hour before it starts.

Zoom sessions will be from 08:00 to 10:00 PST on Thursdays: Jan 6, Jan 13, Jan 20, and Jan 27.

The videos will be available as of Jan 1. Be sure to view the six videos in 'Part 1. Chakra Theory' before the first zoom session on Jan 6. The videos in Part 1 total 1 hour 18 minutes in length.

Terms & Conditions

  1. Only one participant per registration. Registrations cannot be "shared."

  2. Only one device may be used per session. Multiple devices are not allowed.

  3. No private recordings of the zoom sessions are allowed.

  4. There will be no extensions of time to complete the course.

  5. There will be a US$20 fee for cancellations.

  6. Once the course has started there will be no refunds.

  7. This course is not yet eligible for Yoga Alliance CEU.

You agree to the above Terms and Conditions when you enroll.

To subscribe you must go to:

If you have questions about the course, its content, or how the register, please contact us at: