There are many books on chakras, but their focus is usually an attempt to integrate the chakras with modern psychological theories.
"A Yogi's Guide to Chakra Meditation" presents chakra meditation as a specific example of Patanjali's famous "Eight Limbs of Yoga."
Buy on Amazon
This essay describes the chakras and their importance when trying to raise our consciousness to the higher levels of spiritual reality that lie behind this physical world. It outlines the use of breathing techniques and subtle muscular contractions called bandhas and mudras. Breathing, bandhas, and mudras, when used together, help a practitioner of yoga learn to control the life-force in her body.
*The latest and, hopefully, final version of this essay was completed during the month of June 2025.
Click here to download this essay